Bang vs. Reign Energy Drinks: What’s the Difference?

By Roger Bowman Posted on June 5, 2019 No Comments

There is little to no difference between the two. You’re essentially getting flavored carbonated water with caffeine in it for the most part. However, for the handful of differences and explanations...

5 Most Effective Exercises That are a “Must” in Your Program

By Roger Bowman Posted on December 17, 2017 No Comments

These 5 exercises have the BIGGEST impact on calories burned, muscle strength, functional movement and your resting metabolic rate.

Do Testosterone Creams Really Work?

By Roger Bowman Posted on December 1, 2017 No Comments

Do testosterone creams work? Wondering if they are worth trying? Get some insight here in this article.

The 4 Exercises Every Man Over 40 Should Do

By Roger Bowman Posted on February 15, 2026 No Comments

These 4 exercises are crucial for every man over the age of 40 to be doing - often. If your week only allows two or three workouts, these are the movements that give you the highest return on investment and time, like compound interest for your body.

Testosterone Replacement Therapy: Worth Doing It?

By Roger Bowman Posted on December 21, 2018 No Comments

Men struggling with low T are often torn on whether or not to start testosterone replacement therapy (TRT). This article gives some insight on the topic.

7 Weight Loss Hacks for The Lazy Person

By Roger Bowman Posted on January 9, 2018 No Comments

In this short article we are going to give 7 simple, tried and true weight loss tips to help with successful weight loss journeys. These can help even the laziest of lazy shed a few pounds.

Top 4 “Must Have” Supplements

By Roger Bowman Posted on December 31, 2017 No Comments

With this article, we are going to save you a ton of time researching and trying to sift through all the confusion and luring marketing that is pushed in front of us and get right to the “meat and potatoes” that you can’t go wrong with investing in.